Fear is built into our human operating system. It is a useful emotion that has gone seriously awry. Fear can make us choose what we believe will keep us safe even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. Fear disguises itself with the voice of certainty, filling us with worry, doubt, and even dread. Fear is a very real emotion that can render us powerless. Many things have been written about what you CAN do to overcome fear. Check the net and you would find tons of material but the question is....what is most effective in your case????Stay with me as I will be addressing this here piece by piece and you can customise what fits your situation the most.
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