The most important goal in life is to experience peace and love. Most of us find ourselves under stress and prone to anger. I have gone through my share of stresses and despairs and my quest for solutions led me to very effective techniques to handle emotional imbalances and enhancing personal potentials. Both the factors influence your peace of mind and your joy of LIFE. So, here I go, sharing my learnings with you. You are most welcome to write to me and I would be glad to help.
The spirit is my playground
Sunday, March 20, 2011
Our Body Charkras - Energy System
The Human Energy System
Your 7 Chakras are the energy ecosystem of your body. Each corresponds to a different aspect of your life such as wealth, love, health and creativity.
This system maintains us on top form, ensuring that we have plenty of vitality and enthusiasm for life. But it can be damaged, especially by the hectic lifestyle that many of us lead these days. Keeping the energy system strong helps us to stay fit and healthy, to recover from illness, and to get the best from ourselves.
The New Age movement has led to an increased interest in the West regarding chakras. Many in this movement point to a correspondence between the position and role of the Chakras, and those of the glands in the endocrine system. Some people in New Age also claim that other chakras, besides the above, exist - for instance, ear chakras.
The chakras are described in the tantric texts the Sat-Cakra-Nirupana, and the Padaka-Pancaka, in which they are described as emanations of consciousness from Brahman, an energy which comes down from the spiritual and gradually crudifies, creating these distinct levels of chakras, and which eventually finds its rest in the Muladhara chakra.
Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
Here's our quick summary of the 7 Chakras:
1. Root Chakra - Represents our foundation and feeling of being grounded.
Location: Base of spine in tailbone area.
Emotional issues: Survival issues such as financial independence, money, and food.
More on Root Chakra healing
2. Sacral Chakra - Our connection and ability to accept others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
More on Sacral Chakra healing
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem.
More on Solar Plexus Chakra healing
4. Heart Chakra - Our ability to love.
Location: Center of chest just above heart.
Emotional issues: Love, joy, inner peace.
More on Heart Chakra healing
5. Throat Chakra - Our ability to communicate.
Location: Throat.
Emotional issues: Communication, self-expression of feelings, the truth.
More on Throat Chakra healing
6. Third Eye Chakra - Our ability to focus on and see the big picture.
Location: Forehead between the eyes. (Also called the Brow Chakra)
Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
More on Third Eye Chakra healing
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
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Hi this was a very good attempt . My sincere appreciations for this nice article. To add on with this , i would like to share the sanskrit names for the chakras as well , so it is easy to relate this.
ReplyDelete1. Root Chakra - Mooladhara
2. Sacral Chakra - Swadhisthana
3. Solar plexus - Manipuraha
4. Heart chakra- anahata
5. Throat chakra- visudha
6. third eye - agna
7.Crown - Sahasra
very insightful and very well written....Dr. Venu...when do we get insights on healing / enhancing / strengthening these chakras...
ReplyDelete@ Raj
ReplyDeleteI would be addressing these topics in the coming days. For strengthening and cleaning the chakras you need initiation most of the time because the imbalace is acute due to the lifestyles we follow. I do initiate in Sittings that I take but for that you have to be face to face with me. :)