Home Remedies for Acidity and Heartburn

Synonym and Related keywords for acidity and heartburn: Indigestion, bloating, borborygmus and dyspepsia are all used to define this condition, which in many cases, occurs after eating.

Home Remedies for Acidity

1. After the meals, take one piece of CLOVE(Laung) and suck on it slowly.  This not only gives instantaneous relief but also helps in reducing the onslaught of diseases arising out of acidity.
2. Try chewing on a clove.  Eat a piece of Jaggery or Gur after lunch/dinner.
3. Bananas have protective action against the acidity and heart burn. Daily eat a Bannana will help.
4. Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.
5. Another good remedy is the usage of Jaggery (Gudh) after the meals.  About 5 to 10 grams of a Jaggery piece taken after the meals helps in eliminating acidity, improves digestion and also helps in the expulsion of worms in small children.
6. Aniseed or Saunf : Relieves abdominal pain, colon disorders, gas, gastrointestinal tract spasms. Effective for acidic stomach conditions (heartburn).
7. Ginger: Ginger is useful for digestion disorders. Helps relieve indigestion from rich foods.
8. Take equal amounts of ginger powder, black pepper, dried mint leaves, asafetida (hing), anise seeds, coriander seeds, cumin, fennel and common salt. Grind together to make a fine powder. Dosage: Take about 1 teaspoon of this powder with water, twice a day after meals.
9. Drinking water gives immediate relief to symptoms like wind, distended stomach and acidity.
10. Have a cup of vanilla ice cream or cold milk.
11. Chew bubble-gum and acidity will disappear. This is an easy and best way to get rid of Acidity.

Quick Home Heartburn Remedies (This is actually different from acidity)

Finding a home remedy for heartburn is not difficult; you just have to know where to look! When you feel that pain in your chest starting to hit, there are natural heartburn remedies around the house that will provide you with instant relief. Whether you don't have medication or choose not to take any, this article will provide you with some easy to find home heartburn remedies.

Heartburn is becoming more and more prevalent as our lifestyles and diet habits are becoming poorer and poorer. Even though there are home heartburn remedies that will provide instant relief, you should consult a doctor and find out how to stop heartburn or acid reflux before it gets worse.

With that said, let's get to those home heartburn remedies.

1. Saliva will help ease your heartburn. Try swallowing some, and if you need help producing more saliva think of a food that you absolutely love, or chew some gum.

2. Oftentimes, heartburn occurs due to gas pressing on the stomach. Try to make yourself burp by drinking a carbonated beverage. This should relieve some of the gas pressure and help you feel better.

3. Drink plenty of water and other beverages. When heartburn occurs, water will help reduce the acidity in the stomach.

4. The best way to instantly cure heartburn or acid reflux is by using antacids or baking soda. These neutralize acid in the stomach, causing you to immediately feel better. Baking soda is readily available in any store, is inexpensive, and you probably already have it around the house.

5. Do you have tea lying around? Herbal tea will make you feel better, especially ginger tea.

6. Aloe Vera has also proven to be a great heartburn home remedy. It has an alkalizing effect on the body, meaning it will help neutralize acid, and thus will relieve your heartburn. Aloe Vera juice is readily available in capsule or liquid form in many supermarkets and stores.

7. THE MOST important home heartburn remedy; you must lose weight and stop smoking. Both of these have been linked to heartburn and acid reflux, and are essential to your overall health.

This list should help you relieve your heartburn using easy home remedies, but they are no substitute for serious medical care. If you are experiencing severe, often heartburn pain you should immediately consult a doctor. If your heartburn is a rare occurrence, then by all means give these options a shot.